CHOCOLATE PEANUT BUTTER SMOOTHIE

Feb 27, 2013

I've really been into smoothies lately and I've been meaning to make this one and share it with you guys on the blog, forever! Mmmm, chocolate and peanut butter, is there anything better?! This concoction was seriously amazing... I even had to wrestle it out of Martin's hands to get a sip. ;) I especially love that this recipe is super healthy as well as sugar free. I'm all about indulging but I still want to stay healthy while doing it and this smoothie did just that. It gave me great energy + I really enjoyed adding the coco too - it's full of antioxidants and flavonoids. Yay, for guilt free treats!

You'll need: 
  • 1/2 cup vanilla soy milk
  • 2 tbsp unsweetened coco (I use a premium dutch brand)
  • 2 tbsp creamy peanut butter
  • 1 frozen and sliced banana
  • 1/4 cup greek yogart
Pop all your ingredients in a blender... blend & enjoy!! Let me know what you think... :)

40 comments:

  1. The smoothie looks delicious! I love the fact that its sugar and diary free to. Definitely goig to try out the recipe!

    Sita xx
    http://buttonsapart.blogspot.co.uk/

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  2. Yum! I might have to make this yet this afternoon! Looks great. :-)

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  3. Yum! Oh my gosh this sounds so yummy!

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  4. This sounds soo good! I can't believe it's so healthy too! If you wanted to make it dairy free you'd have to switch the Greek yoghurt for soy, if you could find any hat was unflavoured, I never can though :(
    Eleanor x

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  5. Yum, this looks great!

    http://www.hsquaredfashion.com/

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  6. Oooh, this is making me wish I had a blender - because if I did, I could put a slightly European spin on this and make a chocolate speculoos smoothie. Just the thought of it has me drooling! Definitely bookmarking this post for future use :)
    xox,
    Cee

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  7. I love peanut butter banana smoothies. Sometimes I add cocoa, other times I keep it plain. It's also really good with cardamom for something more exotic.

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    1. Yes, love adding cardamom for a little twist. Mmmm, that's got me craving another one! ;)

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  8. I love putting a scoop of protein powder in my smoothies as well. Gotta try adding the greek yogurt. PS I have a Giveaway happening, I hope you’ll stop by to enter. Knock Your Socks Off Giveaway

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  9. Ohh I'm gonna try this tonight! I have all the ingredients except the soy milk (it seems like it'd be worth the stop!) I love finding healthy alternatives to anything chocolate :)

    http://landoftheglam.blogspot.com

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  10. Yum, I'm going to make this today! Have you tried it with frozen yogurt?

    http://thelittlemissmommy.blogspot.com

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    1. I haven't. But that sounds like a great idea! It would give the smoothie a real ice cream feel. Yum! :)

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  11. mmmmm this looks so good! I'm always trying to find new smoothies and obv if it comes with chocolate and peanut butter i'm cool with that! loveee

    iambornlippy.blogspot.ca

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  12. No way...this sound SO good! And I love that its also healthy. Definitely trying this out girl - thanks for sharing!

    Trendy Teal

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  13. Unfortunately I'm allergic to peanuts and tree nuts which means I can never try out all these healthy recipes that call for things like nut butter and almond milk :( Looks creamy and yummy though!

    xo, alison*elle

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  14. Chocolate peanut butter smoothies are my all time favorite! I am going to make this right now :) Yum, thanks!

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  15. I love peanut butter so much I had to stop buying it because I used to eat it all in a few days :P
    But I'll buy it again just to try out this recipe... it sounds way too yummy to resist! ^___^

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  16. Pinned for when I get a chance to try this...it looks yummy!

    bisous
    Suzanne

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  17. Oh my word!! I can't wait to try this!!! XO
    www.cathykhayes.blogspot.com

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  18. yesss, you had me at chocolate peanut butter :)
    Time Stand Still

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  19. O M G! I am trying this, it sound delish!
    Can't wait!

    Robyn xo

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  20. This sounds so delicious, I'm going to have to give it a try!

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  21. i make a variation on this all the time, so good! peanut butter and chocolate is my favourite combo x

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  22. Gosh!That looks dangerous!Definitely have to try.
    Thank You for sharing!

    xoxo Ra

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  23. Yuuuuuuuuuuuuum!!

    She xx http://thesongthatsummersings.blogspot.com.au/

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  24. It's 9:47PM here and I think I need one of these NOW.

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  25. This looks very yummy and combines all my favourite flavours! yaaaaay! :)

    Rachael xx.

    www.theteacozykitchen.blogspot.co.uk

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  26. Chocolate and peanut butter is one of the best combos ever. This looks so yummy!

    Alyssa
    The Glossy Life

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  27. Great healthy recipe, that I will definitely try it... Thank you for sharing...

    xo, Violeta

    http://www.shoegaloutintheworld.com/

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  28. ahhhhh! looks absolutely delicious.

    grace
    http://herumbrella.com

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  29. um, SUPER yum! 2 of my faved ingredients in a smoothie, well yes indeed i will partake :) looks uber delish Veronika - i love the amazing recipes you share. they're so easily replicated, and that's awesome since i've been stepping back from the kitchen a bit more than usual *wink*

    oh and you totally called it, that last shoot was in my office. i kinda wish it was rentable as a place to live, the open space + all the brick makes me wanna almost camp out overnight there! baha. thanks for the puppeh prayers too - we went out over the weekend for our 1st looks at a few apartments. nothing yet though, it's slim pickin's right now. hope you enjoyed a wonderful weekend - both!!! xo ♥

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  30. Sounds delicious! Can't wait to give it a try.

    Kate xo petite-adventures.blogspot.ca

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  31. Mmm, this looks and sounds amazing! I love any chocolate + peanut butter + banana combo!

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